live wholeheartedly
feel more free
have lots of fun!
It can be uncomfortable, especially for women, to even think about listening to our heart and plotting our own course instead of following the expected map for our lives. When we sense glimmers of our own desires, we may dismiss them because we hesitate to “rock the boat,” or behave any differently than we always have. Staying the course, even when we’re heading in the wrong direction feels like the safe thing to do.
But my hunch is that something is shifting for you.
Try as you might not to feel ‘negativity,’ you recognize something coming to the surface: a certain sadness, a sense of loss, a resentment toward always centering your life around others' expectations while ignoring your own desires.
Please know this: those feelings matter, your desires matter. ​
Your heart's desires are essential messages from your soul guiding you back to your true self -- that wise, compassionate self who longs to live wholeheartedly, feel freer, and have more fun.
My coaching relationships are grounded in deep respect, focused attention and an unwavering trust in the process of true self discovery.
I love coaching women who yearn to rediscover themselves outside of and beyond the expectations of others. Oh, the beautiful sense of freedom that arises from shedding the “shoulds” the “have tos” and the “can’ts” that have nothing to do with your true self!
When you listen to that yearning for self discovery, you’ll find the brilliant, dancing light of your core self within. This “lit up” self knows just who you truly are and what matters most. It brings me much joy to dance with my clients into the light of their heart and soul self.
Sometimes we need the loving support of another to see ourselves with more compassion. I've designed a short coaching exercise to help you connect deeply with your heart's desires. No email is required to access the exercise; I just want to offer you the chance to explore what would light you up.
If the activity speaks to you, I encourage you to book a free discovery call. Of course, you're welcome to explore the exercise even if you are not looking for coaching at this time!
On the blog
“Kris has been a safe, wise and kind guide on my way to creating my better life.”
- Terry